Saturday

CrossFit Territory – CrossFit

2 Rounds Of Crossfit LITE WOD + DROM

1: Metcon (Distance)

AFAP 5MIN

Max Distance Handstand Walk

LITE

AMRAP

Wall Walk (Up & down is 1 rep)

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#
Lite

PVC OHS