Wednesday

CrossFit Territory – CrossFit

2 Rounds Of Crossfit LITE WOD + DROM

Metcon (Distance)

AFAP 20min

Partner Intervals 1:1

Row/Run/Bike 1min on 1min off

*score is total distance

CrossFit Games Open 12.1 (AMRAP – Reps)

7-Minute AMRAP of:

Burpees to a 6″ target